How you can burn calories during Mass

Make your visit to the church a part of your workout routine! From simply standing up to kneeling down, My Pope shows you how you can burn calories without having to miss out on the word of God!

 

Also Read: Pope Francis’ Prayer of the Five Fingers

 

 

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This feature originally appears in the September 2018 issue of My Pope Philippines. Text by Stephanie Jesena.
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